Vegan Macro Cheat Sheet: Complete Guide to Plant-Based Macros
Alright, let’s talk macros—but make it vegan. Because honestly, if you’ve ever tried tracking your macros on a plant-based diet, you know it’s not as simple as tossing some tofu on a plate and calling it a day. Protein? Check. Carbs? Too easy. Fats? Eh, we’ll get there. But getting the balance? That’s the trick….