Chickpea Flour Omelette with Fresh Herbs

Start your day with a light, fluffy, and protein-packed Chickpea Flour Omelette that’s bursting with flavor and freshness!

This plant-based twist on a classic breakfast staple is quick to make, incredibly versatile, and guaranteed to keep you satisfied.

The addition of fresh herbs brings a vibrant aroma and taste, making it a delightful way to start your morning or enjoy a savory brunch.

Why You’ll Love This Recipe

• Vegan and Gluten-Free: Made entirely with chickpea flour, this recipe is perfect for those avoiding eggs, dairy, or gluten.
• Fluffy and Soft: Achieves a texture that’s light and airy, thanks to the combination of chickpea flour and water.
• Customizable: Add your favorite vegetables or spices for a personalized touch.
• Healthy and Nutritious: Packed with protein, fiber, and nutrients, making it a wholesome meal.

Ingredients

For the Omelette Batter:

• 1 cup chickpea flour (also known as gram flour or besan)
• 1 cup water
• 1/4 teaspoon turmeric powder (optional, for color and flavor)
• 1/2 teaspoon baking powder (for extra fluffiness)
• 1/4 teaspoon black salt (kala namak, for an eggy flavor) or regular salt
• 1/4 teaspoon black pepper

For the Filling:

• 1/2 cup diced vegetables (e.g., bell peppers, tomatoes, onions, or spinach)
• 2 tablespoons fresh herbs (e.g., cilantro, parsley, or chives), finely chopped
• 1 tablespoon olive oil or vegan butter

Optional Toppings:

• Sliced avocado
• Vegan cheese shreds
• Hot sauce or ketchup

Instructions

Step 1: Prepare the Batter

1. In a medium mixing bowl, whisk together the chickpea flour, turmeric powder, baking powder, black salt, and black pepper.
2. Gradually add water while whisking to form a smooth, lump-free batter. The consistency should be similar to pancake batter.
3. Let the batter rest for 5-10 minutes to allow the ingredients to hydrate and thicken.

Step 2: Prepare the Filling

1. Heat 1/2 tablespoon of olive oil or vegan butter in a non-stick skillet over medium heat.
2. Add the diced vegetables and sauté for 2-3 minutes until slightly softened. Season with a pinch of salt and pepper.
3. Stir in the fresh herbs and remove the filling from the skillet. Set aside.

Step 3: Cook the Omelette

1. Wipe the skillet clean and add the remaining olive oil or vegan butter.
2. Pour half of the batter into the skillet, tilting it gently to spread the batter evenly into a circle.
3. Cook for 2-3 minutes, or until the edges begin to lift and the surface looks set.
4. Sprinkle half of the sautéed vegetables onto one side of the omelette.
5. Gently fold the omelette in half using a spatula. Press lightly to seal the edges and cook for another 1-2 minutes.
6. Slide the omelette onto a plate and repeat with the remaining batter and filling.

Step 4: Serve and Enjoy

1. Top the omelette with sliced avocado, vegan cheese, or your favorite toppings.
2. Serve immediately with a side of toast, salad, or roasted potatoes for a complete meal.

Tips for Success

• Use Fresh Chickpea Flour: Ensure your chickpea flour is fresh for the best flavor and texture.
• Non-Stick Skillet: A good-quality non-stick skillet is key to preventing the omelette from sticking.
• Adjust the Batter: If the batter feels too thick, add a tablespoon of water at a time until it’s pourable but not too runny.
• Experiment with Fillings: Try adding mushrooms, zucchini, or even vegan sausage crumbles for variety.

Why This Omelette is a Must-Try

This Chickpea Flour Omelette is the perfect blend of fluffy, soft, and savory. It’s an excellent way to enjoy a hearty breakfast without eggs while still getting plenty of protein and flavor.

The fresh herbs and vegetables add a burst of color and nutrients, making it a dish you’ll want to recreate again and again.