10 Delicious Low Carb Vegan Air Fryer Recipes You Need to Try!

Have you ever wondered how to create tasty, low-carb, and vegan meals using your air fryer? I felt something was missing from my kitchen routine until I started experimenting with these incredible recipes. Not only are they super healthy, but they’re also crispy and delicious—everything you want from air-fried food! Let’s dive into these 10 easy recipes that will keep your carbs low without sacrificing flavor.

Easy Low Carb Vegan Air Fryer Zucchini Fries

Crispy on the outside, tender on the inside—these zucchini fries are an irresistible snack or side dish!

Ingredients:

• 2 medium zucchinis, sliced into sticks
• ½ cup almond flour
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Mix almond flour, garlic powder, paprika, salt, and pepper in a bowl.
3. Coat zucchini sticks in the mixture.
4. Place zucchini sticks in the air fryer basket and cook for 10-12 minutes, shaking halfway through, until crispy.

Calories: 120
Cook Time: 12 minutes

Crunchy Tofu Nuggets – A Must-Try Low Carb Vegan Air Fryer Recipe

A protein-packed, crunchy snack that’s low carb and so satisfying!

Ingredients:

• 1 block firm tofu, drained and pressed
• 2 tbsp tamari (or soy sauce)
• ½ cup almond flour
• 1 tsp smoked paprika
• 1 tsp garlic powder

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Cut tofu into bite-sized cubes and toss with tamari.
3. Mix almond flour, paprika, and garlic powder.
4. Coat tofu cubes in the mixture, then place them in the air fryer.
5. Cook for 10-12 minutes, shaking the basket halfway through.

Calories: 150
Cook Time: 12 minutes

Crispy Eggplant Chips – Low Carb Vegan Air Fryer Recipe!

These crispy eggplant chips are perfect for snacking!

Ingredients:

• 1 medium eggplant, thinly sliced
• 1 tbsp olive oil
• 1 tsp sea salt

Instructions:

1. Preheat air fryer to 350°F (180°C).
2. Toss eggplant slices with olive oil and salt.
3. Place them in the air fryer in a single layer and cook for 12-15 minutes, flipping halfway.

Calories: 100
Cook Time: 15 minutes

Best Low Carb Vegan Air Fryer Cauliflower Buffalo Wings

Spicy, crispy cauliflower wings that taste like the real deal!

Ingredients:

• 1 medium cauliflower, cut into florets
• ½ cup almond flour
• ½ cup buffalo sauce
• 1 tsp garlic powder

Instructions:

1. Preheat the air fryer to 400°F (200°C).
2. Toss cauliflower florets in buffalo sauce.
3. Coat in almond flour and garlic powder.
4. Air fry for 20 minutes, shaking the basket halfway through.

Calories: 130
Cook Time: 20 minutes

Crispy Brussels Sprouts – Low Carb Vegan Air Fryer Recipe

A classic side dish made extra crispy in the air fryer.

Ingredients:

• 2 cups Brussels sprouts, halved
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss Brussels sprouts with olive oil, garlic powder, salt, and pepper.
3. Air fry for 12-15 minutes, shaking the basket halfway through.

Calories: 110
Cook Time: 15 minutes

Low Carb Vegan Air Fryer Avocado Fries – So Crispy!

These crispy avocado fries are perfect for dipping!

Ingredients:

• 2 ripe avocados, sliced
• ½ cup almond flour
• 1 tbsp nutritional yeast
• 1 tsp smoked paprika

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Coat avocado slices in almond flour, nutritional yeast, and smoked paprika.
3. Air fry for 10 minutes until crispy on the outside.

Calories: 200
Cook Time: 10 minutes

Low Carb Vegan Air Fryer Recipe for Crispy Spicy Chickpeas

A crunchy, spicy snack that’s perfect for munching!

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1 tsp cumin
• 1 tsp paprika
• 1 tsp chili powder
• Salt to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss chickpeas with spices and salt.
3. Air fry for 12 minutes, shaking halfway through.

Calories: 160
Cook Time: 12 minutes

Crispy Kale Chips – Low Carb Vegan Air Fryer Recipe

Crunchy, healthy, and addictive kale chips in minutes!

Ingredients:

• 2 cups kale leaves, torn
• 1 tbsp olive oil
• 1 tsp garlic powder
• Salt to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss kale in olive oil, garlic powder, and salt.
3. Air fry for 5-7 minutes, checking frequently to avoid burning.

Calories: 90
Cook Time: 7 minutes

Juicy Portobello Mushroom Steaks – Low Carb Vegan Air Fryer Recipe

A hearty, juicy steak replacement that’s low carb and vegan.

Ingredients:

• 4 large Portobello mushrooms
• 2 tbsp balsamic vinegar
• 1 tbsp olive oil
• 1 tsp garlic powder

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Marinate mushrooms in balsamic vinegar, olive oil, and garlic powder for 10 minutes.
3. Air fry for 8-10 minutes, flipping halfway.

Calories: 120
Cook Time: 10 minutes

Low Carb Vegan Air Fryer Broccoli Bites Recipe – So Good!

Broccoli gets crispy and delicious in the air fryer—perfect for a quick snack!

Ingredients:

• 2 cups broccoli florets
• 1 tbsp olive oil
• 1 tbsp nutritional yeast
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss broccoli with olive oil, nutritional yeast, salt, and pepper.
3. Air fry for 8-10 minutes, shaking halfway through.

Calories: 100
Cook Time: 10 minutes