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Creamy Vegan Chickpea Pasta – Quick & Easy Dinner!

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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Calories 350 kcal

Ingredients
  

  • 8 oz chickpea pasta or your favorite vegan pasta
  • 1 can 15 oz chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 3 garlic cloves minced
  • 1 small onion finely chopped
  • 1 cup cherry tomatoes halved
  • 1/4 cup fresh basil chopped
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes optional
  • Salt and pepper to taste
  • 1/4 cup nutritional yeast for a cheesy flavor
  • Fresh parsley for garnish

Instructions
 

  • Cook the Pasta: Bring a large pot of salted water to a boil. Cook the chickpea pasta according to package instructions, then drain and set aside.
  • Sauté Aromatics: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the garlic and onion, and sauté for 3-4 minutes until fragrant and soft.
  • Add Chickpeas & Tomatoes: Stir in the chickpeas, cherry tomatoes, dried oregano, and red pepper flakes (if using). Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and the chickpeas are heated through.
  • Combine: Add the cooked pasta to the skillet, tossing to coat the pasta in the sauce. Stir in the nutritional yeast for a cheesy flavor and season with salt and pepper to taste.
  • Serve: Garnish with fresh basil and parsley before serving. Enjoy!