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Crispy Vegan Chickpea Nuggets – Perfect for Snacking!

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Calories 120 kcal

Ingredients
  

  • 1 can 15 oz chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs use gluten-free if needed
  • 1/4 cup nutritional yeast
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 2 tbsp plant-based milk unsweetened
  • 1 tbsp Dijon mustard
  • Olive oil spray for baking

Instructions
 

  • Prepare Chickpeas: In a large bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving a few chunks for texture.
  • Mix Ingredients: Add breadcrumbs, nutritional yeast, garlic powder, onion powder, smoked paprika, olive oil, salt, and pepper. Stir in the plant-based milk and Dijon mustard until the mixture is well combined and holds together.
  • Form Nuggets: Shape the mixture into small nugget-sized pieces, about 1-2 inches wide.
  • Cook: Preheat the oven to 400°F (200°C). Place the nuggets on a parchment-lined baking sheet, spray lightly with olive oil, and bake for 15-20 minutes, flipping halfway through, until golden and crispy.
  • Serve: Enjoy your chickpea nuggets with your favorite dipping sauce like vegan ketchup, BBQ sauce, or tahini dressing.