Go Back

Spicy BBQ Vegan Buffalo Cauliflower Wings

Print Recipe Pin Recipe
Total Time 35 minutes
Calories: 180
Ingredients Method

Ingredients
  

  • 1 medium cauliflower head cut into florets
  • 1/2 cup flour or gluten-free flour
  • 1/2 cup unsweetened almond milk
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1/2 cup buffalo sauce
  • 1/2 cup BBQ sauce
  • 1 tbsp olive oil

Method
 

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix the flour, almond milk, garlic powder, paprika, and salt to create a batter.
  3. Dip cauliflower florets in the batter, making sure they’re fully coated, and place them on the baking sheet.
  4. Bake for 20-25 minutes until golden brown.
  5. In a small saucepan, combine the buffalo sauce, BBQ sauce, and olive oil. Heat until warm.
  6. Toss the baked cauliflower wings in the sauce mixture and bake for an additional 10 minutes.
  7. Serve hot with a side of vegan ranch or your favorite dipping sauce.