Go Back

Vegan Tofu Crunchlings: High Protein Savory Snack

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings: 2
Ingredients Equipment Method Notes

Ingredients
  

  • 1 Block of Extra-Firm Tofu
  • 2 Tbsp Olive Oil
  • 1 Tbsp Soy Sauce
  • 1 Tsp Smoked Paprika
  • ½ Tsp Garlic Powder
  • ½ Tsp Onion Powder
  • Salt & Pepper to taste
  • Optional: ½ Tsp Chili Flakes for spice

Equipment

  • 1 Air Fryer
  • 1 Oven

Method
 

Prepare the Tofu:
  1. Press tofu with towels and a heavy object or tofu press for 20-30 minutes to remove moisture.
  2. Cut pressed tofu into thin slices, about ¼ inch thick.
Marinate:
  1. Mix olive oil, soy sauce, smoked paprika, garlic powder, onion powder, salt, pepper, and chili flakes (optional) in a bowl.
  2. Toss tofu slices in marinade, coating evenly. Let sit 15-20 minutes.
Cook:
  1. Oven: Preheat to 375°F (190°C). Arrange slices in a single layer on parchment-lined baking sheet. Bake 25-30 minutes, flipping halfway, until crispy.
  2. Air Fryer: Preheat to 350°F (175°C). Arrange tofu in a single layer in the basket. Cook 15-20 minutes, shaking halfway through, until golden and crispy.
Cool and Serve:
  1. Let cool for 5 minutes to crisp up further.
  2. Serve immediately alone, with dips, or as crunchy salad toppers.

Notes

Flavor Variations:
  • Smoky BBQ: Add 1 Tbsp BBQ sauce.
  • Lemon Herb: Add zest of 1 lemon + 1 Tsp dried rosemary.
  • Chili Lime: Add 1 Tsp chili powder + juice of half a lime.